The Sugar Free Challenge

Are you tired of your sugar cravings? The stubborn weight and feeling hangry? If you know you should stop the sweet stuff, but feel you can't, then this is for you!

By the end of this challenge, you’ll know where sugar is hiding, how your body responds to it, and how you can finally break free of your cravings...and the shame of feeling out of control.

This simple step-by-step guide includes a shopping list, menu plan, and helpful tips for replacing foods you might miss.